#10 Best Food Subscription Boxes for Allergies 2023
If you have a food allergy, ordering delivery can be difficult. With this recommendation of the best food subscription boxes for allergies, you'll get a box full of meals and snacks that don't contain allergens and meet your dietary needs.
👤 Written by: | A. K. Sari |
⏳ Updated on: | |
📋 List: | 10 items |
👀 Reader: | 39 views |
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Some people find it hard to find the right meal subscription because they are allergic to or sensitive to certain foods. While many meal subscription businesses claim to have allergy-friendly meals, most of their food still contains allergens. So, are there any meal subscriptions that these people can use?
Yes, there are, and we’re here to help you find them. Here, we want to help you out. We’ve listed all the primary meal kit services that cater to people with allergies. We’ve also compiled a list of the best food subscription boxes for allergies to help you choose the right one.
Table of contents
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1.Yumble Yumble: Foolproof Food For Fussy Eaters
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2.Nurture Life Nurture Life : A Meal Delivery Service For Children
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3.Splendid Spoon Splendid Spoon: Plant-based Meal Delivery
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4.Sprinly Sprinly: Flexibility Plant-based Meals
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5.Freshly Freshly: Heat-And-Eat Standouts
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6.Home Chef Home Chef: Allergy-friendly Meals
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7.Thistle Thistle: High In Nutrients Foods
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8.The Good Kitchen The Good Kitchen : Responsibly Sourced Ingredients Meals
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9.Veestro Veestro: Fast Ways Healthy Meals
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10.Sunbasket Sunbasket: Simple And Quick To Prepare Meal Kits
Frequently Asked Questions (FAQ)
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Why are food subscription boxes the right choice for allergies?
If you’re new to cooking and starting a complicated recipe from scratch is scary, the best food subscription boxes for allergies will save you a lot of time planning and preparing meals. Food boxes are suitable for people trying to eat healthy meals because it’s easy to track what you’re eating with detailed nutritional information, including carbs, calories, sugar, sodium, protein, and more. Food subscription box services even offer diet plans that filter out foods an allergic person doesn’t like or can’t eat because of allergies.
What types do best food subscription boxes for allergies have?
- Low-FODMAP Meal Kits: People on a low-FODMAP diet leave out high-FODMAP items and gently add them back in to see which ones cause inflammation.
- AIP-Friendly Meal Kits: AIP is made for people with autoimmune conditions. People who follow AIP can’t eat grains, and AIP has different rules about what fruits, nuts, vegetables, and herbs can be eaten.
- Vegan Meal Kits: Vegan diets exclude all animal products. Most meal subscriptions provide vegetarian options, but it might be challenging to find a vegan one.
- Keto Meal Kits: A ketogenic diet generally focuses on getting energy from fat instead of carbs. Most severe keto diets have 5% carbohydrates and 70% fat and protein.
What is the difference between meal kits and meal delivery?
Meal kit services will send you all the ingredients you need to make healthy, easy meals, but you still have to cook them. But all you have to do is follow the recipes that come with it and eat. You won’t have to go to the store or look for recipes online. On the other hand, meal delivery services send you natural meals ready to heat up and eat. Meals often come frozen and can be kept in the fridge for a few days or in the freezer for weeks or even months.
How much do best food subscription boxes for allergies cost?
Depending on which of the best food subscription boxes for allergies you choose, meals can cost as little as $5 per serving. Most of them cost between $10 and $13 per serving, with the more expensive ones being closer to $12 or $13. If you get a cheaper one, it might even save you money if you cook from scratch, and it will surely save you money if you use it instead of your usual takeout or delivery. New customer promotions make trying a meal kit affordable. You can try all these food delivery services and choose weekly based on what’s in your fridge.
Name | Rank | Check Prices |
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Yumble
Yumble | #1 | Yumblekids.com |
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Nurture Life
Nurture Life | #2 | Nurturelife.com |
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Splendid Spoon
Splendid Spoon | #3 | Splendidspoon.com |
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Sprinly
Sprinly | #4 | Sprinly.com |
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Freshly
Freshly | #5 | Freshly.com |
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Home Chef
Home Chef | #6 | Homechef.com |
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Thistle
Thistle | #7 | Thistle.co |
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The Good Kitchen
The Good Kitchen | #8 | Thegoodkitchen.com |
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Veestro
Veestro | #9 | Veestro.com |
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Sunbasket
Sunbasket | #10 | Sunbasket.com |
10 List of Best Food Subscription Boxes for Allergies
- Have a problem
with this product?#1Yumble
Foolproof Food For Fussy Eaters
1 experts agree 1 experts disagreeWHY WE LIKE IT:This allergy friendly subscription box is a meal kit that you can subscribe to that is made for kids and families. Each dish is already cooked and can be heated up in the microwave. You can eat them for dinner or keep them in the fridge for quick snacks and lunches during the week. You can also live chat with a chef or talk to one of Yumble’s in-house dietitians.
Pros (reasons to buy)
Good portion sizes
Quality ingredient sourcing
Variety of breakfast, lunch, and dinner items
Free shipping
Family-oriented activity included in each boxCons (reasons to avoid)
Textures can get compromised during reheating
Flavors can be hit or miss
No substitutions or add-onsWhat other experts liked
I think that the Yumble meals are of great quality and I spy several more on their menu that I'd love for my kids to try.What other experts didn't like
We thought that both the taste and presentation of the Yumble meals could be better. - Have a problem
with this product?#2Nurture Life
A Meal Delivery Service For Children
1 experts agree 1 experts disagreeWHY WE LIKE IT:Nurture Life is an excellent meal delivery service for some people. The service provides healthy meals for babies, toddlers, and kids of all ages. It is a big plus for families with kids at different life stages because it makes shopping easy for everyone. All meals are made with healthy ingredients like organic vegetables and antibiotic-free meat. It does a great job of showing you possible allergens and nutritional information, so you know what your child is eating.
Pros (reasons to buy)
Offers meals for all ages from 10 months up
Nutritious and appealing to picky eaters
Gluten-free, vegetarian, and allergen-free options are available
Free shipping and discounts with large ordersCons (reasons to avoid)
More expensive than comparable alternatives
Unsuitable for people with celiac disease or severe food allergiesWhat other experts liked
Life-affirming Fresh, well-sourced, balanced meals designed by qualified nutritionists and chefs to keep kids healthy.What other experts didn't like
Caregivers who desire to encourage a youngster to eat more adventurously may not like these meals. The meals cost more than groceries and home cooking. - Have a problem
with this product?#3Splendid Spoon
Plant-based Meal Delivery
1 experts agree 1 experts disagreeWHY WE LIKE IT:This allergy friendly subscription box has a variety of vegetarian meals that you can grab and go. It can help you feel better about food and nutrition. It is a hearty meal that you can add to your list. If you want to start eating more light, healthy meals, Splendid Spoon is an excellent place to start. Reheating is easy and quick, and if the meals need more flavor, it’s easy to make them better by adding spices.
Pros (reasons to buy)
Healthy, plant-based meals
Very little preparation time needed
Total consumer customization and controlCons (reasons to avoid)
High cost per meal
Grain bowls lack deep flavorWhat other experts liked
Meals are already made, saving you time. The business offers smoothies and weekly-changing dinners.What other experts didn't like
Some of the food can be boring or tasteless. - Have a problem
with this product?#4Sprinly
Flexibility Plant-based Meals
1 experts agree 1 experts disagreeWHY WE LIKE IT:Sprinly is a company that delivers delicious, plant-based meals directly to your door to help make healthy living easy. The company offers a rotating weekly menu with several vegan, gluten-free dishes to choose from, all of which are made using fresh, high-quality ingredients. The service also has multiple subscription plans, making it somewhat flexible to fit your needs.
Pros (reasons to buy)
Fresh, filling, and flavorful meals
100 percent plant-based food
No cooking required
Free deliveryCons (reasons to avoid)
Limited menu options per week
No a la carte options
Doesn’t deliver everywhere in the United StatesWhat other experts liked
I've tried a lot of meal delivery services, and I can say that these meals are the freshest I've ever had. I also feel better after eating them.What other experts didn't like
There's no way to know when your favorites will be back on the menu for the week because the menus change. - Have a problem
with this product?#5Freshly
Heat-And-Eat Standouts
1 experts agree 1 experts disagreeWHY WE LIKE IT:When you’re stretched so thin, there’s no time to cook, and this allergy friendly subscription box provides healthy, balanced, pre-cooked food that can be heated in just three minutes. Each meal is for just one person, so they’re ideal for when everyone in your household is eating on a different schedule. If you’ve got a gluten allergy in your home, not to worry; freshly food is gluten-free and certified safe.
Pros (reasons to buy)
Easy sign-up process
No prep time
Satisfying portion sizes
Sustainable packaging
Great customer service
Wide selection of dishes that fit a variety of dietary needsCons (reasons to avoid)
Only offers single-serving dishes
No option to order sides by themselves
Shipping isn't freeWhat other experts liked
Each meal takes less than 5 minutes to prepare, and only fresh ingredients that have been hand-picked by chefs from around the world are used.What other experts didn't like
The recipes aren't as interesting or healthy as those from other meal delivery services. - Have a problem
with this product?#6Home Chef
Allergy-friendly Meals
1 experts agree 1 experts disagreeWHY WE LIKE IT:The ingredients are already measured with Fresh and Easy by Home Chef and put on an oven-ready tray. All you have to do is put the tray in the oven, so you don’t have to clean up any extra cookware. When you don’t have much time, you can also get easy meals in a bag that can be cooked on the grill or entrée salads that come with pre-cooked veggies and proteins, so all you have to do is put them together.
Pros (reasons to buy)
Meals and weekly menus are highly customizable
You can easily skip a week at no cost or penalty
Lots of options for quick and easy mealsCons (reasons to avoid)
Premium meals were a tad overpriced
Some recipes lacked creativity
Too much plastic usedWhat other experts liked
Home Chef is by far my favorite meal kit. The food delivery service finds a good balance between simple dinner kits and creative meals.What other experts didn't like
We attempted just high-sodium recipes. Even the lowest sodium had 1,435 mg per serving, and the highest had 1,816 mg. - Have a problem
with this product?#7Thistle
High In Nutrients Foods
1 experts agree 1 experts disagreeWHY WE LIKE IT:Thistle is a service you can sign up for and get ready-to-eat, tasty, and healthy meals. The company says that its meals give people more energy, help them focus better, make them feel less bloated, and improve the health of their skin. The dishes don’t have gluten, dairy, refined sugars, artificial sweeteners, or preservatives. Also, the company has options for vegans and people who eat meat, and you can change your plan by choosing how many meals you want per day and week.
Pros (reasons to buy)
Wide variety of options
You can add meat and fish
Sustainably sourced ingredients
Recyclable packaging
Shipping includedCons (reasons to avoid)
Unavailable throughout the US
Delivery could improve
Customizations are only for local delivery locationsWhat other experts liked
Meals are full of locally sourced ingredients, so people who don't eat gluten, dairy, or eggs don't have to think twice before each bite.What other experts didn't like
Thistle doesn't have many options for people with food allergies or dietary restrictions. - Have a problem
with this product?#8The Good Kitchen
Responsibly Sourced Ingredients Meals
1 experts agree 1 experts disagreeWHY WE LIKE IT:The Good Kitchen is all about healthy food that is also good for the environment. Each week, the company sells 35 ready-to-heat-and-eat frozen meals made with mostly seasonal and mostly organic ingredients and meat and fish that were raised or caught responsibly. You won’t find grains, gluten, soy, or refined sugar, and there isn’t much dairy. It makes it an excellent choice for people who want to eat cleanly, eat less of foods that cause inflammation, or are lactose intolerant.Pros (reasons to buy)
100% free of gluten, peanut, and soy
Little to no added sugar
Responsibly sourced ingredients
Mostly seasonal menu
Offers fresh, not frozen meals
Uses all organic and locally sourced ingredients
Free shippingCons (reasons to avoid)
Cost
Portion sizes
Limited dietary need menus
Only 14 menu items to choose from each weekWhat other experts liked
The Good Kitchen makes it easy to use sustainable ingredients and follow a clean-eating diet like Whole30, despite some dull dishes.What other experts didn't like
Low calories may not be ideal for athletes seeking to gain weight, and the meals were more expensive than making your own pre-made meals. - Have a problem
with this product?#9Veestro
Fast Ways Healthy Meals
1 experts agree 1 experts disagreeWHY WE LIKE IT:Veestro is a service that delivers chef-prepared, organic, vegan, and non-GMO meals made from plants. Their meal plans include breakfast, lunch, dinner, a gluten-free menu, desserts, juices, and a whole gluten-free menu. They are one of the delivery services that only use plant-based foods, so you can add them to your diet without giving up taste or convenience. This allergy friendly subscription box uses state-of-the-art, insulated shipping materials that keep the meal fresh.
Pros (reasons to buy)
No preservatives
Healthy, tasty, and chef-prepared
No cooking required
Large selection/ options of meals
Uses recyclable materialsCons (reasons to avoid)
Not creative
Lacks vegetables according to someWhat other experts liked
Veestro uses fantastic technology to freeze meals and distribute them without any quality loss.What other experts didn't like
I've noticed that a lot of Veestro meals have a lot of salt in them. Also, many meals have natural flavors. Since natural flavors can come from both plants and animals, this could be a problem for vegans. - Have a problem
with this product?#10Sunbasket
Simple And Quick To Prepare Meal Kits
1 experts agree 1 experts disagreeWHY WE LIKE IT:This allergy friendly subscription box ensures that all gluten, dairy, and soy-free items on the menu are marked. Sunbasket’s weekly menu of 18 different dishes makes it easy to avoid these allergens without feeling like you’re missing out. Meals are made with organic vegetables that are very fresh and high-quality meats and seafood.
Pros (reasons to buy)
Wide selection of proteins
A broad range of add-ons
Accommodates a range of diets
Simple and quick to prepare
Organic ingredientsCons (reasons to avoid)
Occasional muted flavors
Higher price pointWhat other experts liked
Sunbasket makes it easier for individuals, couples, and families to adopt a healthier lifestyle with their vast choice of healthy meal options. All the meals we tried with organic ingredients were fantastic.What other experts didn't like
A little too many different things. Even though there are a lot of things to choose from, I think it could be hard to figure out where to start or what to buy.
Conclusion: Best Food Subscription Boxes for Allergies
You can try some of the best allergy-free food subscription boxes from the list above. Food boxes are a great way to get healthy food without worrying about what’s in it. When you pick the best food subscription boxes for allergies, you can trust that these companies will only send you foods that don’t contain your allergens.