#10 Best Food Subscription Boxes for Allergies 2022

If you have a food allergy, ordering delivery can be difficult. With this recommendation of the best food subscription boxes for allergies, you'll get a box full of meals and snacks that don't contain allergens and meet your dietary needs.

👤 Written by: A. K. Sari
⏳ Updated on:
📋 List: 10 items
👀 Reader: 22 views

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Some people find it hard to find the right meal subscription because they are allergic to or sensitive to certain foods. While many meal subscription businesses claim to have allergy-friendly meals, most of their food still contains allergens. So, are there any meal subscriptions that these people can use?

Yes, there are, and we’re here to help you find them. Here, we want to help you out. We’ve listed all the primary meal kit services that cater to people with allergies. We’ve also compiled a list of the best food subscription boxes for allergies to help you choose the right one.

Frequently Asked Questions (FAQ)

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Why are food subscription boxes the right choice for allergies?

If you’re new to cooking and starting a complicated recipe from scratch is scary, the best food subscription boxes for allergies will save you a lot of time planning and preparing meals. Food boxes are suitable for people trying to eat healthy meals because it’s easy to track what you’re eating with detailed nutritional information, including carbs, calories, sugar, sodium, protein, and more. Food subscription box services even offer diet plans that filter out foods an allergic person doesn’t like or can’t eat because of allergies.

What types do best food subscription boxes for allergies have?

  • Low-FODMAP Meal Kits: People on a low-FODMAP diet leave out high-FODMAP items and gently add them back in to see which ones cause inflammation.
  • AIP-Friendly Meal Kits: AIP is made for people with autoimmune conditions. People who follow AIP can’t eat grains, and AIP has different rules about what fruits, nuts, vegetables, and herbs can be eaten.
  • Vegan Meal Kits: Vegan diets exclude all animal products. Most meal subscriptions provide vegetarian options, but it might be challenging to find a vegan one.
  • Keto Meal Kits: A ketogenic diet generally focuses on getting energy from fat instead of carbs. Most severe keto diets have 5% carbohydrates and 70% fat and protein.

What is the difference between meal kits and meal delivery?

Meal kit services will send you all the ingredients you need to make healthy, easy meals, but you still have to cook them. But all you have to do is follow the recipes that come with it and eat. You won’t have to go to the store or look for recipes online. On the other hand, meal delivery services send you natural meals ready to heat up and eat. Meals often come frozen and can be kept in the fridge for a few days or in the freezer for weeks or even months.

How much do best food subscription boxes for allergies cost?

Depending on which of the best food subscription boxes for allergies you choose, meals can cost as little as $5 per serving. Most of them cost between $10 and $13 per serving, with the more expensive ones being closer to $12 or $13. If you get a cheaper one, it might even save you money if you cook from scratch, and it will surely save you money if you use it instead of your usual takeout or delivery. New customer promotions make trying a meal kit affordable. You can try all these food delivery services and choose weekly based on what’s in your fridge.

*Disclaimer. We can not guarantee that the information on this page is 100% correct. Read more
Name Rank Check Prices
Yumble Yumble
Yumble
Yumble
#1 Yumblekids.com
Nurture Life  Nurture Life
Nurture Life
Nurture Life
#2 Nurturelife.com
Splendid Spoon Splendid Spoon
Splendid Spoon
Splendid Spoon
#3 Splendidspoon.com
Sprinly Sprinly
Sprinly
Sprinly
#4 Sprinly.com
Freshly Freshly
Freshly
Freshly
#5 Freshly.com
Home Chef Home Chef
Home Chef
Home Chef
#6 Homechef.com
Thistle Thistle
Thistle
Thistle
#7 Thistle.co
The Good Kitchen  The Good Kitchen
The Good Kitchen
The Good Kitchen
#8 Thegoodkitchen.com
Veestro Veestro
Veestro
Veestro
#9 Veestro.com
Sunbasket Sunbasket
Sunbasket
Sunbasket
#10 Sunbasket.com

10 List of Best Food Subscription Boxes for Allergies

  • Yumble Yumble
    Have a problem
    with this product?
    #1

    Yumble

    Foolproof Food For Fussy Eaters

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    This allergy friendly subscription box is a meal kit that you can subscribe to that is made for kids and families. Each dish is already cooked and can be heated up in the microwave. You can eat them for dinner or keep them in the fridge for quick snacks and lunches during the week. You can also live chat with a chef or talk to one of Yumble’s in-house dietitians.

    Pros (reasons to buy)

    Good portion sizes
    Quality ingredient sourcing
    Variety of breakfast, lunch, and dinner items
    Free shipping
    Family-oriented activity included in each box

    Cons (reasons to avoid)

    Textures can get compromised during reheating
    Flavors can be hit or miss
    No substitutions or add-ons

    What other experts liked

    I think that the Yumble meals are of great quality and I spy several more on their menu that I'd love for my kids to try.
    Brownie Bites

    What other experts didn't like

    We thought that both the taste and presentation of the Yumble meals could be better.
    Very Well Fit
  • Nurture Life Nurture Life
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    with this product?
    #2

    Nurture Life

    A Meal Delivery Service For Children

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Nurture Life is an excellent meal delivery service for some people. The service provides healthy meals for babies, toddlers, and kids of all ages. It is a big plus for families with kids at different life stages because it makes shopping easy for everyone. All meals are made with healthy ingredients like organic vegetables and antibiotic-free meat. It does a great job of showing you possible allergens and nutritional information, so you know what your child is eating.

    Pros (reasons to buy)

    Offers meals for all ages from 10 months up
    Nutritious and appealing to picky eaters
    Gluten-free, vegetarian, and allergen-free options are available
    Free shipping and discounts with large orders

    Cons (reasons to avoid)

    More expensive than comparable alternatives
    Unsuitable for people with celiac disease or severe food allergies

    What other experts liked

    Life-affirming Fresh, well-sourced, balanced meals designed by qualified nutritionists and chefs to keep kids healthy.
    Honest Brand Reviews

    What other experts didn't like

    Caregivers who desire to encourage a youngster to eat more adventurously may not like these meals. The meals cost more than groceries and home cooking.
    Medical News Today
  • Splendid Spoon Splendid Spoon
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    with this product?
    #3

    Splendid Spoon

    Plant-based Meal Delivery

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    This allergy friendly subscription box has a variety of vegetarian meals that you can grab and go. It can help you feel better about food and nutrition. It is a hearty meal that you can add to your list. If you want to start eating more light, healthy meals, Splendid Spoon is an excellent place to start. Reheating is easy and quick, and if the meals need more flavor, it’s easy to make them better by adding spices.

    Pros (reasons to buy)

    Healthy, plant-based meals
    Very little preparation time needed
    Total consumer customization and control

    Cons (reasons to avoid)

    High cost per meal
    Grain bowls lack deep flavor

    What other experts liked

    Meals are already made, saving you time. The business offers smoothies and weekly-changing dinners.
    Health Line

    What other experts didn't like

    Some of the food can be boring or tasteless.
  • Sprinly Sprinly
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    with this product?
    #4

    Sprinly

    Flexibility Plant-based Meals

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Sprinly is a company that delivers delicious, plant-based meals directly to your door to help make healthy living easy. The company offers a rotating weekly menu with several vegan, gluten-free dishes to choose from, all of which are made using fresh, high-quality ingredients. The service also has multiple subscription plans, making it somewhat flexible to fit your needs.

    Pros (reasons to buy)

    Fresh, filling, and flavorful meals
    100 percent plant-based food
    No cooking required
    Free delivery

    Cons (reasons to avoid)

    Limited menu options per week
    No a la carte options
    Doesn’t deliver everywhere in the United States

    What other experts liked

    I've tried a lot of meal delivery services, and I can say that these meals are the freshest I've ever had. I also feel better after eating them.
    Food Box HQ

    What other experts didn't like

    There's no way to know when your favorites will be back on the menu for the week because the menus change.
    Urban Taste Bud
  • Freshly Freshly
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    with this product?
    #5

    Freshly

    Heat-And-Eat Standouts

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    When you’re stretched so thin, there’s no time to cook, and this allergy friendly subscription box provides healthy, balanced, pre-cooked food that can be heated in just three minutes. Each meal is for just one person, so they’re ideal for when everyone in your household is eating on a different schedule. If you’ve got a gluten allergy in your home, not to worry; freshly food is gluten-free and certified safe.

    Pros (reasons to buy)

    Easy sign-up process
    No prep time
    Satisfying portion sizes
    Sustainable packaging
    Great customer service
    Wide selection of dishes that fit a variety of dietary needs

    Cons (reasons to avoid)

    Only offers single-serving dishes
    No option to order sides by themselves
    Shipping isn't free

    What other experts liked

    Each meal takes less than 5 minutes to prepare, and only fresh ingredients that have been hand-picked by chefs from around the world are used.
    Subscriboxer

    What other experts didn't like

    The recipes aren't as interesting or healthy as those from other meal delivery services.
  • Home Chef Home Chef
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    with this product?
    #6

    Home Chef

    Allergy-friendly Meals

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The ingredients are already measured with Fresh and Easy by Home Chef and put on an oven-ready tray. All you have to do is put the tray in the oven, so you don’t have to clean up any extra cookware. When you don’t have much time, you can also get easy meals in a bag that can be cooked on the grill or entrée salads that come with pre-cooked veggies and proteins, so all you have to do is put them together.

    Pros (reasons to buy)

    Meals and weekly menus are highly customizable
    You can easily skip a week at no cost or penalty
    Lots of options for quick and easy meals

    Cons (reasons to avoid)

    Premium meals were a tad overpriced
    Some recipes lacked creativity
    Too much plastic used

    What other experts liked

    Home Chef is by far my favorite meal kit. The food delivery service finds a good balance between simple dinner kits and creative meals.

    What other experts didn't like

    We attempted just high-sodium recipes. Even the lowest sodium had 1,435 mg per serving, and the highest had 1,816 mg.
    The Spruce Eats
  • Thistle Thistle
    Have a problem
    with this product?
    #7

    Thistle

    High In Nutrients Foods

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Thistle is a service you can sign up for and get ready-to-eat, tasty, and healthy meals. The company says that its meals give people more energy, help them focus better, make them feel less bloated, and improve the health of their skin. The dishes don’t have gluten, dairy, refined sugars, artificial sweeteners, or preservatives. Also, the company has options for vegans and people who eat meat, and you can change your plan by choosing how many meals you want per day and week.

    Pros (reasons to buy)

    Wide variety of options
    You can add meat and fish
    Sustainably sourced ingredients
    Recyclable packaging
    Shipping included

    Cons (reasons to avoid)

    Unavailable throughout the US
    Delivery could improve
    Customizations are only for local delivery locations

    What other experts liked

    Meals are full of locally sourced ingredients, so people who don't eat gluten, dairy, or eggs don't have to think twice before each bite.
    Glam-vegan

    What other experts didn't like

    Thistle doesn't have many options for people with food allergies or dietary restrictions.
    Health Line
  • The Good Kitchen The Good Kitchen
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    with this product?
    #8

    The Good Kitchen

    Responsibly Sourced Ingredients Meals

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:
    The Good Kitchen is all about healthy food that is also good for the environment. Each week, the company sells 35 ready-to-heat-and-eat frozen meals made with mostly seasonal and mostly organic ingredients and meat and fish that were raised or caught responsibly. You won’t find grains, gluten, soy, or refined sugar, and there isn’t much dairy. It makes it an excellent choice for people who want to eat cleanly, eat less of foods that cause inflammation, or are lactose intolerant.

    Pros (reasons to buy)

    100% free of gluten, peanut, and soy
    Little to no added sugar
    Responsibly sourced ingredients
    Mostly seasonal menu
    Offers fresh, not frozen meals
    Uses all organic and locally sourced ingredients
    Free shipping

    Cons (reasons to avoid)

    Cost
    Portion sizes
    Limited dietary need menus
    Only 14 menu items to choose from each week

    What other experts liked

    The Good Kitchen makes it easy to use sustainable ingredients and follow a clean-eating diet like Whole30, despite some dull dishes.
    The Spruce Eats

    What other experts didn't like

    Low calories may not be ideal for athletes seeking to gain weight, and the meals were more expensive than making your own pre-made meals.
    Barbend
  • Veestro Veestro
    Have a problem
    with this product?
    #9

    Veestro

    Fast Ways Healthy Meals

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Veestro is a service that delivers chef-prepared, organic, vegan, and non-GMO meals made from plants. Their meal plans include breakfast, lunch, dinner, a gluten-free menu, desserts, juices, and a whole gluten-free menu. They are one of the delivery services that only use plant-based foods, so you can add them to your diet without giving up taste or convenience. This allergy friendly subscription box uses state-of-the-art, insulated shipping materials that keep the meal fresh.

    Pros (reasons to buy)

    No preservatives
    Healthy, tasty, and chef-prepared
    No cooking required
    Large selection/ options of meals
    Uses recyclable materials

    Cons (reasons to avoid)

    Not creative
    Lacks vegetables according to some

    What other experts liked

    Veestro uses fantastic technology to freeze meals and distribute them without any quality loss. 
    The Spruce Eats

    What other experts didn't like

    I've noticed that a lot of Veestro meals have a lot of salt in them. Also, many meals have natural flavors. Since natural flavors can come from both plants and animals, this could be a problem for vegans.
    Food Box HQ
  • Sunbasket Sunbasket
    Have a problem
    with this product?
    #10

    Sunbasket

    Simple And Quick To Prepare Meal Kits

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    This allergy friendly subscription box ensures that all gluten, dairy, and soy-free items on the menu are marked. Sunbasket’s weekly menu of 18 different dishes makes it easy to avoid these allergens without feeling like you’re missing out. Meals are made with organic vegetables that are very fresh and high-quality meats and seafood.

    Pros (reasons to buy)

    Wide selection of proteins
    A broad range of add-ons
    Accommodates a range of diets
    Simple and quick to prepare
    Organic ingredients

    Cons (reasons to avoid)

    Occasional muted flavors
    Higher price point

    What other experts liked

    Sunbasket makes it easier for individuals, couples, and families to adopt a healthier lifestyle with their vast choice of healthy meal options. All the meals we tried with organic ingredients were fantastic.
    The Meal Kit Review.

    What other experts didn't like

    A little too many different things. Even though there are a lot of things to choose from, I think it could be hard to figure out where to start or what to buy.
    Organize Yourself Skinny

Conclusion: Best Food Subscription Boxes for Allergies

You can try some of the best allergy-free food subscription boxes from the list above. Food boxes are a great way to get healthy food without worrying about what’s in it. When you pick the best food subscription boxes for allergies, you can trust that these companies will only send you foods that don’t contain your allergens.

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